Comments on: First Steps To A Healthier Lifestyle http://healthandfitnessgeek.com/first-steps-to-a-healthier-lifestyle Fri, 13 Aug 2010 07:42:38 -0500 http://wordpress.org/?v=2.8 hourly 1 By: DorothyL http://healthandfitnessgeek.com/first-steps-to-a-healthier-lifestyle/comment-page-1#comment-25 DorothyL Wed, 05 Aug 2009 02:28:24 +0000 http://healthandfitnessgeek.com/?p=72#comment-25 I have been athletic all of my life and I cannot imagine how anyone is not:) Health does not take much to maintain if you do it right. Great awareness post :) I have been athletic all of my life and I cannot imagine how anyone is not:)

Health does not take much to maintain if you do it right.

Great awareness post :)

]]> By: Mary :: A Merry Life http://healthandfitnessgeek.com/first-steps-to-a-healthier-lifestyle/comment-page-1#comment-9 Mary :: A Merry Life Sun, 02 Aug 2009 17:50:20 +0000 http://healthandfitnessgeek.com/?p=72#comment-9 So true. All of those reasons are great benefits for adopting a healthier lifestyle. They don't get promoted enough! So true. All of those reasons are great benefits for adopting a healthier lifestyle. They don’t get promoted enough!

]]> By: She-Fit http://healthandfitnessgeek.com/first-steps-to-a-healthier-lifestyle/comment-page-1#comment-6 She-Fit Sun, 02 Aug 2009 03:08:14 +0000 http://healthandfitnessgeek.com/?p=72#comment-6 Very true... you don't have to give up everything. Great post! Very true… you don’t have to give up everything. Great post!

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