Good Fats lower Prostate Cancer risk

Men who eat more foods containing omega-3 fatty acids may have a lower risk o prostate cancer, according to a study published recently in the journal Cancer. The  two kinds of omega-3 fatty acids linoleic and linolenic acids can be found in fatty fish, canola, linseed (flaxseed), corn, safflower, sunflower, cottonseed oils, walnuts, soybeans, spinach, and mustard green. Omega-3 fatty acids have also been linked to a reduced risk of heart disease.

This entry was posted on Sunday, October 11th, 2009 at 1:33 am and is filed under HEALTH TIPS. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.