How to cure Colds and Flu

Tuesday, July 14th, 2009

CONSUME PLENTY OF

Fruits and vegetables for vitamin C.
Garlic and hot peppers (chilies), which mayact as natural decongestants.
Fluids to loosen phelgm

THE ROLE OF DIET

While there is no cure for colds or flu, eating properly may help to prevent them, shorten their duration, or make symptom less severe. More than two decades of extensive reaserch [...]

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